Workshops

Local to elite level, we can help you develop.

Workshops

Internetball Workshops
Custom Designed Workshops

Internetball Workshops

We are currently developing our coach education programme and look forward to bring a range of workshops soon. Most of our topics are listed below. Some of these are practical sessions where the delivery involves activity from either the coaches or demonstrating players and others are theory sessions.
If you would like an Internetball Coach Education workshop to run in your area, let us know!
coacheducation@internetball.co.uk

Netball Defending
Practical: Generic defending skills and how they apply to a game situation. Stance, vision, man to man marking and interceptions. Defending centre passes.

Netball Attacking
Practical: Generic attacking skills and how they apply to a game situation. Stance, vision, getting free and timing. Attacking centre passes. Offers, lead and react, clears.

Ball Skills
Practical: Catching, throwing, turning, core body control and passing. Common mistakes and repetitive injuries. Trajectory and offers. Body positions and passing options. Speed of release and passing past a 3ft and 5ft marker.

Movement Skills
Practical: Speed, agility, change of speed/direction and jumping. Catch-take-land and the elusive 'extra step'.

Centre Court Specific
Practical: Centre passes. Through court. Long court. Attacking on and off the edge. Defending switches and cover. Feeding and defending the feed. Feeding a static shooter, finding space in the circle.

Defending Circle Specific
Practical: Marking the shot, switching, zoning, rebounds, step up (boxing out) and step off. Backlines and sidelines.

Attacking Circle Specific
Practical: Shooting, rotation, pops, holds and screens. Backlines and sidelines.

Technical, Tactical & Strategic Play
Theory/Practical: What are they and how do they impact on the game? Spotting and combating tactics. Developing strategies. Patterns in play and statistics.

Specificity & Intensity in Training
Practical: Activity construction and fitness components. Creating a work ethic.

Netballers as Athletes
Psychology Theory: Holistic coaches and creating players that can compete.

Developing Thinking Players
Theory/Practical: Problem solving & management of change in netball. Drill vs variation.

For more information email: coacheducation@internetball.co.uk

Custom Designed Workshops

We will create workshops specifically to meet your needs. If you get in contact and let us know the details, we will work with you to design a workshop that meets the needs of your group. We have given a few examples below of popular solutions:

Custom Option A
5 - 25 coaches, classroom based
Theory session involving video analysis and netball theory delivered and
debated in a classroom based session. Resources supplied.
Example: Local Club, 5 coaches, 2 hour session, technical skills: £70 (not including room hire and travel).

Custom Option B
Up to 5 coaches, sportshall based (club training night)
Practical session as the tutor delivers a session to the squad and throughout this asks questions and talks through their delivery with the observing coaches. This is then followed with a debrief where questions are answered and areas discussed.
Example: Regional Club, 5 coaches, 2.5 hours, attacking strategies: £80 (not including facilities and travel).

Custom Option C
12 coaches & 18 players, sportshall based
Coaches and players working at the same workshop! Coaches take part in theory work and then deliver to players in small groups. This is observed and reflection occurs.
Match play with analysis from coaches and observation of tutors delivering.
Example: County area and league arranged this workshop, variety of coaches and players from local level teams, 10 coaches, 16 players, 4 hours, circle defence: £300 (not including facilities and travel)

All options are time, content, ability, number and tutor specific...
so prices vary according to the design.

For more information email: coacheducation@internetball.co.uk

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